“Each flower is beautiful, but each one blooms in a different environment and season. One cannot and should not compare a rose with a...

The Bhagavad Gita, as we know, is a conversation between two friends, Krishna and Arjuna. But the conversation is accessible to us today...

Join me on a journey to explore and understand the Chakra-based Mantra Meditation and it's impact on our peace and well-being

The story of the churning of the Milky Ocean to obtain ambrosia is a metaphor representing the struggle between right and wrong, between...

Photo downloaded from the public database. Samudra Manthan or the Churning of the Milky Ocean is a story from the Srimad BhagwatPuran...

Samudra Manthan, or the Churning of the Milky Ocean, is a story from the Srimad Bhagwat Puran. The story goes that once Indra was...

Photo Courtesy: bvaradinov Consciousness and the ability to think and communicate is what distinguishes a human being from the rest. The...

"Om" - The primordial sound of this universe

The nature of helping others is a great virtue. Many gave away their wealth, flesh & energy to uphold this great virtue. But perhaps no...

No knowledge is to be found without seeking, no tranquility without travail, no happiness except through tribulation. At one point or...

“ When our hearts and minds are touched by music, emotions, inspiration, creativity, expression, and so much more flourish within us as a...

Having seen the evil side of self-doubt, we need to also understand the benefits of this voice, if any. Self-doubt is a starting point of...

“ Everyone doubts. It’s a natural response to a new venture. What we don’t want is the self-doubt to paralyze us into inaction.” “I seek...

Self-doubt is a feeling of doubt about one’s own abilities or actions” . It appears as a voice of our inner critic in our day to day...

Sage Chyawan and Ayurveda (quoted from Padma Purana & Bhavishya Purana)

Srimad Bhagawad Gita literally means The Song of God.

Ghee has been mentioned in our sacred texts and is still predominant in our food.

Dhanurveda talks about the act of giving with no attachment to the outcome.

Yoga for most people brings to mind a form of exercise taught by Yoga teachers on a mat. But Yoga is more than that.

The One-minute meditation technique is also called the Bellows breath or Bhastrika Pranayama